Oh, it’s so fantastic to step into a new year with change and growth and betterment on our minds. “THIS YEAR, I will finally quit smoking, lose the weight, find the love of my life, fix my finances … THIS YEAR!”

And then we step into the new year and by the middle of January, 50% of us abandon all hope. By the end of March, statistically about 88% of us are done.

It seems that resolutions just don’t work. And then we spend the rest of the year going, “Well, that was fun … ”

Well, here’s the truth: YOUR BRAIN CAN’T HANDLE NEW YEAR’S RESOLUTIONS!

As part of expanding my reach I’ve teamed up with www.weightlossexercisediet.com. To read the rest of this blog and watch the video click the link:  Goal-Setting and Success:  Break it Down!

And if you’re interested, my book Energy Now! Small Steps to an Energetic Life is available here.