Category Archives: E-spirations

flowers in rocks

E-spirations (Life Coaching Series): Harness your REAL Flower Power

REAL Flower power isn’t about peace signs and sit-ins. It’s about pushing through and persisting against the odds. To find out what I’m talking about read on …

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matterhorn sq

E-spirations (Life Coaching Series): Are you strong enough for this challenge?

Life is tough. Change is hard. There aren’t enough hours in the day. Well nobody said it was going to be easy now did they? This week’s e-spiration might compel you to move mountains.

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bumpy road

E-spirations (Life Coaching Series): What can you learn from a pothole?

The ride may not always be smooth but if you’re moving and breathing you might as well be living! In this week’s e-spiration find out what you can learn from potholes.

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E-spirations (Life Coaching Series): Walk yourself happy

Physical activity of any kind can boost your spirit faster than any pill. A good dose of fresh air will clear away the cobwebs more quickly than idle problem solving. Read more here!

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birds-flying-away

E-spirations (Life Coaching Series): It’s only stressful if you allow it to be.

Give your stress wings. As you read this I’m on my way to 3 weeks off with my soon-to-be husband. That’s bliss, not stress! What has been stressful is…

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E-spirations (Life Coaching Series): Are you unconscious to the good things?

In the busyness of life it’s easy to take our gratitudes for granted isn’t it? In the rush of the day we brush past acquaintances without saying hello, or forget to let someone know how a kind gesture impacted us…
www.worklifeenergy.com

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wake up call

E-spirations (Life Coaching Series): What part of your life craves a wake-up call?

In this week’s e-spiration Michelle asks the compelling question: What part of your life craves a wake-up call? Smell the coffee and get on with it. www.worklifeenergy.com

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success-improvement-graphic4

E-spirations (Life Coaching Series): Give up your amateur status already!

Life is meant to bring a balance between competence and challenge. What are you good at and what do you want to be better at? www.worklifeenergy.com

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do-not-fear-change

E-spirations (Life Coaching Series): Do it differently and explore uncommon outcomes

In this week’s e-spiration Michelle asks “Are you a creature of habit?” How would things change if you chose to do it differently? www.worklifeenergy.com

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sad-dog

E-spirations (Life Coaching Series) – A sad soul is a super-energy sucker (just sayin’)

You could be the healthiest person on the planet but if you’re unhappy or unfulfilled your energy will leave you quicker than exercise and eating right will bring it back. www.worklifeenergy.com

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