Aug 30, 2022 | Blog, Energy, Habits, Health, Life Balance, Mindfulness, Productivity, Stress Management, Success
“Do not fear the leaves changing, for it is leading to the best season of your life yet.” ~ Jennae Gegelia As summer comes to end, I admit I often get a bit wistful. I’m usually not ready for the shorter, cooler days and the responsibility that comes...
Sep 10, 2020 | Blog, Energy, Gratitude, Habits, Health, Life Balance, Mindfulness, Productivity, Success
“Make yourself your priority. At the end of the day, you’re your longest commitment .” ~ Unknown I’ve known myself a long time, so I’ve learned when it’s necessary for me to pause and regain a bit of perspective. How about you? Do you listen to...
Sep 2, 2020 | Blog, Energy, Gratitude, Habits, Health, Life Balance, Mindfulness, Procrastination, Productivity, Success
“Almost everything will work again if you unplug it for a few minutes… including you.” ~ Anne Lamott. I took a month off and I mostly didn’t feel guilty about it, because I really needed a reset. We’ve all had so much to adjust to in the last 6...
Nov 27, 2018 | Blog, Energy, Goals, Gratitude, Habits, Health, Leadership, Life Balance, Mindfulness, Procrastination, Productivity, Success
“We must always change, renew, rejuvenate ourselves; otherwise, we harden.” ~ Johann Wolfgang von Goethe Do you ever feel like you need a re-set? Over the past several months I’ve been working with a branding strategist to inject some fresh energy and new focus...
Nov 21, 2018 | Blog, Energy, Goals, Habits, Health, Leadership, Life Balance, Mindfulness, Procrastination, Productivity, Success
“Time is free, but it’s priceless. You can’t own it, but you can use it. You can’t keep it, but you can spend it. Once you’ve lost it you can never get it back.” ~ Harvey Mackay If you always seem to be short on time for tasks that matter, there’s a three-letter...