Feb 17, 2021 | Blog, Energy, Habits, Life Balance, Mindfulness, Procrastination, Productivity, Success
“A fresh start isn’t a new place, it’s a new mindset.” ~ Unknown Well, we’re a month and a half into this new year, and I’ll admit, I’ve had a slow start with my regular messages. Admittedly, I needed a break, and a bit of a...
Sep 11, 2019 | Blog, Energy, Goals, Gratitude, Habits, Health, Life Balance, Mindfulness, Productivity, Success
“You cannot always control what goes on outside. But you can always control what goes on inside.” ~ Wayne Dyer Think positive! The saying is a bit cliché, but sometimes we have to be reminded of the simple ways through stress. When busy takes over, you...
Aug 28, 2018 | Blog, Energy, Goals, Gratitude, Habits, Health, Leadership, Life Balance, Mindfulness, Procrastination, Productivity, Success
“If you don’t like something, change it. If you can’t change it, change your attitude” ~ Maya Angelou When’s the last time stinkin’ thinkin’ messed with your success? You know what I’m talking about; a bad mood, lousy attitude, or...
Feb 21, 2017 | Blog, Goals, Gratitude, Habits, Health, Life Balance
Ingrateful and ungrateful attitudes are costing North American workplaces somewhere in the order of $600 Billion every year. Gratitude on the other hand drives prosocial behaviours characterized by positivity, helping, interdependence, achievement, generosity,...