Apr 25, 2017 | Blog, Goals, Habits, Health, Leadership, Life Balance
“If you feel like there’s something out there that you’re supposed to be doing, if you have a passion for it, then stop wishing and just do it.” ~ Wanda Sykes This week I had the pleasure of talking with someone who is clearly passionate about their work, and...
Feb 8, 2017 | Blog, Energy, Goals, Habits, Life Balance
It’s February which means it’s LOVE month, and an opportunity for me to ask you an important question: Do you love your life? Just think about that for a moment. Do you LOVE your life? I hope the answer is yes. And I also know that life (and the grand task...
Jan 13, 2017 | Blog, Goals, Habits, Health, Life Balance
Sometimes it just takes one thought, one idea to shift the way you think about things. One awareness that will help you do better… Today’s awareness is around the mindset we hold as we navigate through the day – likely without even realizing it. It...
Feb 19, 2016 | Blog, Goals, Habits, Health, Life Balance, Procrastination
The New Year is an interesting and paradoxical time of year. It’s a time for renewal and goal-setting that carries with it a bit of excitement at the possibilities for sure. It’s also a time where the cynic within us can wake up and start chattering...
Feb 8, 2016 | Energetic Keynotes, Speaking
Rethinking the Rules that Shape How We Work & Live In our busy lives we often feel guided by the belief of ‘not enough’; not enough time, not enough energy, not enough clients, not enough money. So for many, the idea that you can have it all is often...