Jun 4, 2020 | Blog, Energy, Goals, Habits, Health, Life Balance, Mindfulness, Success
“Movement is a medicine for creating change in a person’s physical, emotional, and mental states.” ~ Carol Welch If you need an uplift, here’s an idea… get off your butt and move. It’s such a simple way to re-energize and yet when...
Apr 3, 2018 | Blog, Goals, Habits, Health, Leadership, Productivity, Success
“Goals in writing are dreams with deadlines.” ~ Brian Tracy Michelle Cederberg here with your weekly Work-Life Recharge, talking a little bit more about goals and an insight that I recently had around them that I need to share with you. Every week I get...
Mar 27, 2018 | Blog, Energy, Goals, Habits, Health, Leadership, Life Balance, Procrastination, Productivity, Success
“Adventure should be 80 percent ‘I think this is manageable,’ but it’s good to have that last 20 percent where you’re right outside your comfort zone. Still safe, but outside your comfort zone.” ~ Bear Grylls Hey, Michelle Cederberg...
Dec 7, 2016 | E-spirations
“You cannot change your destination overnight, but you can change your direction overnight.” ~ Jim Rohn Want something different? The first step to getting it is to turn toward it and decide that you’re going after it. Nothing changes until you do. So, what do you...
Nov 30, 2016 | E-spirations
“Success is the sum of small efforts, repeated day in and day out.” ~ Robert Collier It’s not about ‘GO BIG’. It’s about continuous effort, even if the steps are small. If you’ve got a big goal you want to tackle, don’t overthink it. Just start. Don’t pressure...