Jan 14, 2020 | Blog, Goals, Gratitude, Habits, Leadership, Life Balance, Mindfulness, Productivity, Success
“It takes courage to say yes to rest and play in a culture where exhaustion is seen as a status symbol.” ~ Brené Brown At the start of December I’ll admit that I was exhausted. I’d had a very busy autumn full of work travel, my dear dog passed away, and I...
May 1, 2018 | Blog, Energy, Habits, Health, Life Balance
“Almost everything will work again if you unplug it for a few minutes… including you.” ~ Anne Lamott Over-drive isn’t productive. No matter how busy you get, it’s still important to regularly pause, unplug, and recharge. Even when...