Aug 30, 2022 | Blog, Energy, Habits, Health, Life Balance, Mindfulness, Productivity, Stress Management, Success
“Do not fear the leaves changing, for it is leading to the best season of your life yet.” ~ Jennae Gegelia As summer comes to end, I admit I often get a bit wistful. I’m usually not ready for the shorter, cooler days and the responsibility that comes...
Mar 12, 2019 | Blog, Energy, Goals, Habits, Health, Leadership, Life Balance, Mindfulness, Productivity, Success, Uncategorized
“Disconnecting from our technology to reconnect with ourselves is absolutely essential for wisdom.” ~ Arianna Huffington Can you disconnect on holidays? It’s pretty tempting and sometimes necessary to check in with work when away on vacay, but if you...
Jul 25, 2018 | Blog, Energy, Goals, Habits, Health, Leadership, Life Balance, Mindfulness, Productivity, Success
“Disconnecting from our technology to reconnect with ourselves is absolutely essential for wisdom.” ~ Arianna Huffington Do you ever unplug yourself? If you’re 100% honest with yourself, how long can you go without checking your email, text messages...
Nov 17, 2017 | Blog, Goals, Habits, Procrastination, Productivity
On November 8th I put out a challenge for you to set a goal and tackle as much as you can before the end of 2017. The challenge that I set for myself was to write a chapter a week for my new book, titled Recharge! It’s week 2 of my Recharge Writing Project, and...
Dec 16, 2016 | Blog, Goals, Habits, Leadership, Life Balance
I look at the print every day. “Never Let Fear or Common Sense Hold You Back!” It’s just outside my office and is there as a reminder to play outside my comfort zone more regularly. I’m pretty good at that when it comes to outdoors and...