Jan 15, 2019 | Blog, Goals, Gratitude, Habits, Health, Productivity, Success, Uncategorized
“Everything starts with one step, or one brick, or one word or one day.” ~ Jeremy Gilley Everything, even your biggest, boldest dreams start with one first step. And that small-step beginning is a great way to drive on-going goal success, especially...
Jul 25, 2018 | Blog, Energy, Goals, Habits, Health, Leadership, Life Balance, Mindfulness, Productivity, Success
“Disconnecting from our technology to reconnect with ourselves is absolutely essential for wisdom.” ~ Arianna Huffington Do you ever unplug yourself? If you’re 100% honest with yourself, how long can you go without checking your email, text messages...
Jul 17, 2018 | Blog, Energy, Goals, Gratitude, Habits, Health, Leadership, Life Balance, Mindfulness, Success
“The bad news is time flies. The good news is you’re the pilot.” ~ Michael Altshuler Get up, do life, wonder if there’s more, sleep, repeat. Sound familiar? Life is busy. And for most of us there’s a day-in-day-out routine that we have, that’s often...
Apr 5, 2017 | Blog, Energy, Habits, Health, Life Balance, Procrastination
“April hath put a spirit of youth in everything.” ~ William Shakespeare I think Spring Fever is a thing. Days are getting longer, the sun has warmth to it, and everything is coming back to life after winter. I get antsy, restless…eager for more...
Jan 3, 2017 | Blog, Goals, Gratitude, Habits, Health, Life Balance, Procrastination
“If you really want to do it, you do it. There are no excuses.” ~ Bruce Nauman Happy New Year! It’s that time of the year where we begin, in earnest it seems, to set those goals – to improve health, finances, relationships, and career – that will...