Apr 9, 2019 | Blog, Goals, Gratitude, Habits, Health, Leadership, Life Balance, Mindfulness, Procrastination, Productivity, Success
“Breathe: To pause. To make space. To collect your thoughts. To remember. To face the next moment. To choose.” ~ Karm C. If you’re busy, it may feel like your only choice is to dig in and get it all done, when actually it may be the best time to pause and get...
Aug 1, 2018 | Blog, Energy, Goals, Gratitude, Habits, Health, Leadership, Life Balance, Mindfulness, Productivity, Success
“Don’t underestimate the value of doing nothing, of just going along, listening to all the things you can’t hear, and not bothering.” ~ Winnie-the-Pooh, fictional character created by A.A. Milne I’m off enjoying a much anticipated visit to Scotland...
Jul 25, 2017 | Blog, Goals, Gratitude, Habits, Health, Life Balance, Mindfulness, Productivity
“The moment one gives close attention to anything, even a blade of grass, it becomes a mysterious, awesome, indescribably magnificent world in itself.” ~ Henry Miller Some days the pace of life can get bit out of control, can’t it? With work commitments, family...
Dec 22, 2012 | E-spirations
“Improve your spare moments and they will become the brightest gems in your life.” ~ Ralph Waldo Emerson Oh it’s busy this time of year isn’t it ? And you’re probably thinking ‘there is no time for anything let alone improving time...
Dec 22, 2012 | E-spirations
“Improve your spare moments and they will become the brightest gems in your life.” ~ Ralph Waldo Emerson Oh it’s busy this time of year isn’t it ? And you’re probably thinking ‘there is no time for anything let alone improving time...