Jan 15, 2019 | Blog, Goals, Gratitude, Habits, Health, Productivity, Success, Uncategorized
“Everything starts with one step, or one brick, or one word or one day.” ~ Jeremy Gilley Everything, even your biggest, boldest dreams start with one first step. And that small-step beginning is a great way to drive on-going goal success, especially...
Mar 20, 2018 | Blog, Energy, Goals, Habits, Health, Leadership, Life Balance, Procrastination, Productivity, Success
“Deciding in advance when and where you will take specific actions to reach your goal can double or triple your changes of success.” ~ Heidi Grant Halverson Why is it that when we set goals – even ones we’re excited about – we don’t always have a tonne of motivation...
Jan 25, 2017 | Blog, Goals, Habits, Leadership, Life Balance, Procrastination
It’s not supposed to be easy. If you’re working toward something good, it rarely is. But change is hard…and if you want what it will bring there’s only one way to get there. You have to do the freakin’ work. Even when it feels like work. And it often will. The thing...
Jun 11, 2015 | Blog, Habits, Health, Leadership, Life Balance
This morning I was up at 4 a.m. Now before you start thinking “Wow, what a hard-working, committed person”, let me make one thing abundantly clear. It’s not because I wanted to be. I woke up at 4 a.m. to go to the bathroom and when I lay down to go...