May 24, 2023 | Blog, Energy, Goals, Habits, Life Balance, Productivity, Success
“Thinking is easy, acting is difficult, and to put one’s thoughts into action is the most difficult thing in the world.” – Wolfgang von Goethe The first step to doing great work is setting great goals. Ideally, we’d approach every goal with shoulders...
May 17, 2023 | Blog, Energy, Goals, Habits, Life Balance, Productivity, Stress Management, Success
If you can identify with the busyness that is 21st-and-a-quarter-century stress, and if you’re feeling a bit lost because of it, the road to lower levels of stress and higher levels of success may be difficult to find at first. Maybe you’re too tired or too busy doing...
May 10, 2023 | Blog, Energy, Goals, Habits, Life Balance, Mindfulness, Productivity
“If you don’t know where you are going, you might wind up someplace else.” – Yogi Berra It seems any time the topic of goal setting comes up, someone mentions SMART goals. I, for one, am not a fan. In fact, I think SMART goals are pretty dumb....
Mar 13, 2018 | Blog, Energy, Goals, Gratitude, Habits, Health, Leadership, Life Balance, Procrastination, Productivity, Success
“The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.” ~ Tony Robbins A few weeks ago I interviewed my colleague Sarah McVanel about the...