Jan 11, 2022 | Blog, Energy, Goals, Habits, Health, Life Balance, Productivity, Success
“Reset, readjust, restart, refocus…. as many times as you need to. Just don’t quit.” ~ Unknown Admittedly, I’m not feeling the whole RESOLUTIONS thing this year. If I’m truthful, I never feel the resolutions thing, but I’m not feeling...
Jan 5, 2022 | Blog, Goals, Habits, Health, Life Balance, Procrastination, Productivity, Success
“If you really want to do it, you do it. There are no excuses.” ~ Bruce Nauman Happy New Year! It’s the time of the year where we begin, in earnest it seems, to set goals to improve health, finances, relationships, and career, that will make the coming year...
Jun 22, 2021 | Blog, Energy, Goals, Habits, Health, Life Balance, Mindfulness, Productivity, Success
“Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.” ~ Ashley Greene Life is just one big learning curve, wouldn’t you agree? Some of the lessons are easy, and others push us outside our...
Jan 22, 2019 | Blog, Goals, Habits, Mindfulness, Procrastination, Productivity, Success, Uncategorized
“You can’t be that kid standing at the top of the waterslide, overthinking it. You have to go down the chute.” ~ Tina Fey First steps at new goals are tough, so just begin. Go down the chute! There’s only so much planning that has to happen before you take...
Sep 26, 2018 | Blog, Energy, Goals, Gratitude, Habits, Health, Life Balance
“Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.” ~ Helen Keller For me, one of the most challenging things about being an optimistic coach and motivational speaker is trying to convince people that big...