Sep 11, 2018 | Blog, Energy, Goals, Gratitude, Habits, Health, Leadership, Life Balance, Mindfulness, Productivity, Success
“Every day brings a chance for you to draw in a breath, kick off your shoes, and dance.” ~ Oprah Winfrey How well do you appreciate the moments in your day? When life gets crazy it’s even more important to #CarpeFreakinDiem and appreciate the things in your life...
Sep 4, 2018 | Blog, Energy, Goals, Gratitude, Habits, Health, Leadership, Life Balance, Mindfulness, Productivity, Success
“What you say to and about yourself will form you. So speak wisely.” ~ Nia Shanks Have you ever thought about how much better you’d feel, and how much you’d get done in a week (and I mean really get done) if you could shut off the voices of self-doubt and worry that...
May 8, 2018 | Blog, Energy, Goals, Habits, Health, Life Balance
“Learn to pause… or nothing worthwhile will catch up to you.” ~ Doug King One of the keys to make you able to do the freakin’ work at work, is to take the freakin’ break (#TTFB) so you can truly #DTFW! Yup, one of the most important parts of doing the work...
Nov 1, 2017 | Blog, Goals, Habits, Health, Leadership, Life Balance, Productivity
“Nothing is less productive than to make more efficient what should not be done at all.” ~ Peter Drucker In your work day, are you focusing on the right things? If you want to get the most out of your work day, it’s not necessarily about digging in and...
Oct 24, 2017 | Blog, Goals, Habits, Health, Life Balance, Productivity
“Balance is not better time management, but better boundary management. Balance means making choices and enjoying those choices.” ~ Betsy Jacobson Are you currently experiencing work-life balance? If you’re not, maybe part of the problem is that you don’t...