Feb 8, 2017 | Blog, Energy, Goals, Habits, Life Balance
It’s February which means it’s LOVE month, and an opportunity for me to ask you an important question: Do you love your life? Just think about that for a moment. Do you LOVE your life? I hope the answer is yes. And I also know that life (and the grand task...
Jan 13, 2017 | Blog, Goals, Habits, Health, Life Balance
Sometimes it just takes one thought, one idea to shift the way you think about things. One awareness that will help you do better… Today’s awareness is around the mindset we hold as we navigate through the day – likely without even realizing it. It...
Sep 28, 2016 | E-spirations
“Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” ~ Mark Twain...
Feb 18, 2014 | E-spirations
“The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.” ~ Thich Nhat Hanh Who do you love? This Valentine’s week show your love by being present with the people in your...
Feb 18, 2014 | E-spirations
“The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.” ~ Thich Nhat Hanh Who do you love? This Valentine’s week show your love by being present with the people in your...