Apr 13, 2021 | Blog, Energy, Habits, Health, Life Balance, Mindfulness, Procrastination, Productivity, Success
Life is busy. It’s an overused statement, but only because it’s so freakin’ true. Crazy and conflicting family schedules, long work hours, and heavy workloads are only part of the problem. We’re living in the twenty-first century, the most technologically advanced...
Mar 24, 2020 | Blog, Goals, Gratitude, Habits, Leadership, Life Balance, Mindfulness, Productivity, Success
“Time is what we want most but what we use worst.” ~ William Penn Right now because of self-isolation (which is so important for all of us to do), you likely find yourself with a lot of time on your hands and a very abnormal schedule. How’s that going? As you...
May 21, 2019 | Blog, Energy, Goals, Habits, Health, Leadership, Life Balance, Mindfulness, Procrastination, Productivity, Success
“Be like a postage stamp. Stick to one thing until you get there.” ~ Josh Billings If you multitask your way through the day you may want to consider how that impacts the quality of your work. Our brains work best when we focus on one task at a time....
Mar 12, 2019 | Blog, Energy, Goals, Habits, Health, Leadership, Life Balance, Mindfulness, Productivity, Success, Uncategorized
“Disconnecting from our technology to reconnect with ourselves is absolutely essential for wisdom.” ~ Arianna Huffington Can you disconnect on holidays? It’s pretty tempting and sometimes necessary to check in with work when away on vacay, but if you...
Jul 25, 2018 | Blog, Energy, Goals, Habits, Health, Leadership, Life Balance, Mindfulness, Productivity, Success
“Disconnecting from our technology to reconnect with ourselves is absolutely essential for wisdom.” ~ Arianna Huffington Do you ever unplug yourself? If you’re 100% honest with yourself, how long can you go without checking your email, text messages...