Feb 4, 2020 | Blog, Goals, Habits, Health, Life Balance, Mindfulness, Procrastination, Productivity, Success
“If you get tired, learn to rest, not quit.” ~ Banksy Simple advice that’s not always easy to execute. When we’re tired, frustrated, or impatient it’s easier to quit than it is to take a restorative rest. But that’s not how you drive...
Jan 28, 2020 | Blog, Goals, Gratitude, Habits, Leadership, Life Balance, Mindfulness, Procrastination, Productivity
“The secret of getting things done is to act!” ~ Dante Alighieri ACT! It seems so simple, yet procrastination still exists. We procrastinate when the task in front of us is difficult, overwhelming or boring, and I think what we need to remember is that the work is...
Jan 21, 2020 | Blog, Goals, Gratitude, Habits, Leadership, Life Balance, Mindfulness, Procrastination, Productivity
“Life has many ways of testing a person’s will, either by having nothing happen at all or by having everything happen all at once.” ~ Paulo Coelho Do you ever feel like it’s feast or famine with tasks and projects? We go from the quiet and calm of time holiday...
Jan 14, 2020 | Blog, Goals, Gratitude, Habits, Leadership, Life Balance, Mindfulness, Productivity, Success
“It takes courage to say yes to rest and play in a culture where exhaustion is seen as a status symbol.” ~ Brené Brown At the start of December I’ll admit that I was exhausted. I’d had a very busy autumn full of work travel, my dear dog passed away, and I...
Dec 17, 2019 | Blog, Goals, Gratitude, Habits, Leadership, Life Balance, Mindfulness, Productivity, Success
“Success means having the courage, the determination, and the will to become the person you believe you were meant to be.” As you wind down into the holidays, meditate on who you are, and look to the horizon toward the person you believe you are meant to...