Oct 2, 2018 | Blog, Energy, Goals, Gratitude, Habits, Health, Leadership, Life Balance, Mindfulness, Productivity, Success
“Life begins at the end of your comfort zone.” ~ Neil Donald Walsch We all need a need a bit of discomfort every now and then to experience true growth. If it’s always easy, then you’re not challenging yourself enough – with work,...
Nov 17, 2017 | Blog, Goals, Habits, Procrastination, Productivity
On November 8th I put out a challenge for you to set a goal and tackle as much as you can before the end of 2017. The challenge that I set for myself was to write a chapter a week for my new book, titled Recharge! It’s week 2 of my Recharge Writing Project, and...
Sep 19, 2017 | Blog, Energy, Goals, Habits, Health, Procrastination
“Motivation is what gets you started. Habit is what keeps you going.” ~ Jim Rohn Part 3 of your Wellness Wake-Up Call is about getting to the heart of your cardio workouts. In this week’s Work-Life Recharge I have a conversation with fitness and...
Sep 12, 2017 | Blog, Energy, Goals, Habits, Health, Procrastination
“Strength doesn’t come from what you can do. It comes from overcoming the things you thought you couldn’t.” ~ Unknown Hey, Michelle Cederberg here with your weekly Work-Life Recharge. In the last Work-Life Recharge video (episode 37), I went on...
Aug 30, 2017 | Blog, Energy, Goals, Habits, Health, Leadership, Life Balance, Productivity
“If you can find a path with no obstacles, it probably doesn’t lead anywhere.” ~ Frank A. Clark The path of least resistance may give you an easier way forward, but it often doesn’t take you toward the most satisfying destinations. Sometimes...