Nov 14, 2018 | Blog, Energy, Goals, Habits, Health, Leadership, Life Balance, Mindfulness, Procrastination, Productivity, Success
“We think, mistakenly, that success is the result of the amount of time we put in at work, instead of the quality of time we put in.” ~ Arianna Huffington How much thought do you put into how you start your day? What is your a.m. routine and is it helping...
Jan 18, 2017 | Blog, Energy, Goals, Habits, Health, Life Balance, Procrastination
Did you know that as many as 68 percent of people check their work emails before 8 a.m. (50% of them before even getting out of bed)? The average person first checks their phone around 7:09 a.m. In my world that’s even before coffee. Is this really the best way to...