Jan 2, 2024 | Blog, Energy, Life Balance, Productivity, Speaking, Success
“It is easier to go down a hill than up, but the view is best from the top.” ~ Arnold Bennett Here we are at the start of another year! How would you like this one to play out? Look up. Look waaaay up. The best view is from the top, so craft goals...
Dec 5, 2023 | Blog, Energy, Goals, Habits, Life Balance, Productivity, Success
“Life wants you to win. Please get out of your own way.” ~ Robin Sharma Get out of your own way. I don’t mean this negatively, though I know we all need the nudge sometimes. I say it, because the path to success is open to anyone who wants to take...
Nov 28, 2023 | Blog, Energy, Habits, Life Balance, Productivity, Stress Management, Success
“Great habits improve performance and bring success.” ~ Debasish Mridha For high performance, you need health. To be successful, you must manage your energy effectively, not just through diet and exercise, but through holistic steps that encompass your...
Nov 14, 2023 | Blog, Energy, Habits, Health, Life Balance, Productivity, Success
“It takes courage to say yes to rest and play in a culture where exhaustion is seen as a status symbol.” ~ Brené Brown When work resources get tapped out, we’re often asked to do more with LESS; less help, less time, less money… until the extra...
Nov 7, 2023 | Blog, Energy, Habits, Life Balance, Productivity, Stress Management, Success
“Productivity is never an accident. It is always the result of a commitment to excellence, intelligent planning, and focused effort.” ~ Paul J. Meyer Productivity at work is usually a good thing, but it can be a truly GREAT thing if, through the busyness...
Oct 31, 2023 | Blog, Energy, Goals, Habits, Life Balance, Productivity, Stress Management, Success
“Almost everything will work again if you unplug it for a few minutes… including you.” ~ Anne Lamott When work piles up, it’s dead easy to tell yourself, “I don’t have time to take a break!” But, that’s exactly when you...