Aug 17, 2022 | Blog, Energy, Goals, Health, Life Balance, Mindfulness, Productivity, Stress Management, Success
“Almost everything will work again if you unplug it for a few minutes… including you.” ~Anne Lamott You can’t ignore fatigue and expect to be at your best. That’s why holidays are so darn important. But, what do you do if it’s...
Nov 30, 2021 | Blog, Energy, Goals, Habits, Life Balance, Mindfulness, Productivity, Success
“In the middle of difficulty lies opportunity.” ~ Albert Einstein The last few weeks have been flat-out busy for me with my business, and because I’m stepping into a National Board position that requires more of my time and energy. The busyness I’m...
Jul 25, 2017 | Blog, Goals, Gratitude, Habits, Health, Life Balance, Mindfulness, Productivity
“The moment one gives close attention to anything, even a blade of grass, it becomes a mysterious, awesome, indescribably magnificent world in itself.” ~ Henry Miller Some days the pace of life can get bit out of control, can’t it? With work commitments, family...
Jul 11, 2017 | Blog, Energy, Gratitude, Habits, Health, Life Balance, Mindfulness, Productivity, Success
“If you want to conquer the anxiety of life, live in the moment, live in the breath.” ~ Amit Ray Do you meditate? It’s something I’ve been trying to do more consistently, and I admit that I find it difficult some days. Mind wandering, body...