May 8, 2018 | Blog, Energy, Goals, Habits, Health, Life Balance
“Learn to pause… or nothing worthwhile will catch up to you.” ~ Doug King One of the keys to make you able to do the freakin’ work at work, is to take the freakin’ break (#TTFB) so you can truly #DTFW! Yup, one of the most important parts of doing the work...
May 1, 2018 | Blog, Energy, Habits, Health, Life Balance
“Almost everything will work again if you unplug it for a few minutes… including you.” ~ Anne Lamott Over-drive isn’t productive. No matter how busy you get, it’s still important to regularly pause, unplug, and recharge. Even when...