E-spirations (Life Coaching Series): Harness your REAL Flower Power
REAL Flower power isn’t about peace signs and sit-ins. It’s about pushing through and persisting against the odds. To find out what I’m talking about read on …
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E-spirations (Life Coaching Series): Are you strong enough for this challenge?
Life is tough. Change is hard. There aren’t enough hours in the day. Well nobody said it was going to be easy now did they? This week’s e-spiration might compel you to move mountains.
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E-spirations (Life Coaching Series): Give up your amateur status already!
Life is meant to bring a balance between competence and challenge. What are you good at and what do you want to be better at? www.worklifeenergy.com
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E-spirations (Life Coaching Series): Do it differently and explore uncommon outcomes
In this week’s e-spiration Michelle asks “Are you a creature of habit?” How would things change if you chose to do it differently? www.worklifeenergy.com
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Energy Experiment Phase 1: 16 minutes x 28 days
A hundred and HOW MANY $%#&in’ pounds? I think that scale must be broken! I had an awareness recently as I coached one of my clients around a thrilling plan she has for her health in 2012. She’s pushing herself…
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E-spirations (Life Coaching Series): Determined Mediocrity = Certain Success
“People of mediocre ability sometimes achieve outstanding success because they don’t know when to quit. Most [people] succeed because they are determined to.” ~ George Allen Don’t quit. Maybe you’re not as good at it as you’d like to be,…
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E-spirations (Life Coaching Series): Clean up, dry off and do something already!
“Everyone who’s ever taken a shower has an idea. It’s the person who gets out of the shower, dries off and does something about it who makes a difference.” ~ Nolan Bushnell Founder of Atari Thoughts, idea, ACTION! Sure…
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E-spirations (Life Coaching Series): Why ‘A little bit more’ can mean a lot
“Four short words sum up what has lifted most successful individuals above the crowd: a little bit more. They did all that was expected of them and a little bit more.” ~ A. Lou Vickery A little bit more.…
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(Health Series) “Oh INVEST already!” 4 reasons to say YES to Personal Training.
These days the economy may have many of us thinking “I can’t afford to pay for personal training.” But if you’re an unmotivated exerciser (and even if you’re not) I say you can’t afford not to.
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E-spirations is BACK! Inch your way (every day) to overwhelming success
E-spirations is BACK! By now you know I’m all about small-steps. I’ve been busy taking lots of them lately and I truly believe great things can be accomplished when you choose small steps over big thoughts…
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