Tag Archives: stress management

StressBusters

STRESS

Free-dose of Energy Now:  Stress UG! We’re so used to living with stress that it doesn’t occur to us that we don’t have to! Chapter 9 in Energy Now! helps you to stress less for success. In truth, the chapter…

Read More
bike no hands

(Life Coaching Series) Sometimes you have to let go of the brakes to stay in control!

“The closest to being in control we will ever be is in that moment that we realize we’re not.” ~ Brian Kessler Recently I went on a mountain bike ride that included a rocky, rooty descent that was steeper than…

Read More
book cover

ENERGY NOW – Small Steps to an Energetic Life …THE BOOK

Well, it’s official. I’m 4 chapters away from completing my first book: ENERGY NOW! Small steps to an Energetic Life which will be released by Sentient Publications January 2012. Anyone who knows me or has heard me speak is aware…

Read More

Never confuse having a career with having a life!

I like my job, and as a result I can be guilty of spending too much time at it … or thinking about it when I’m not around it.  I worked straight out of university, went back to school 4…

Read More