Sep 12, 2023 | Blog, Energy, Goals, Habits, Life Balance, Mindfulness, Productivity, Stress Management, Success
“Life is full of surprises, but the biggest one of all is learning what it takes to handle them.” ~ Deborah Wiles I promised I’d tell you why I took the extended break from my weekly messages. I actually didn’t see it coming, and I surprised myself when I...
Aug 30, 2022 | Blog, Energy, Habits, Health, Life Balance, Mindfulness, Productivity, Stress Management, Success
“Do not fear the leaves changing, for it is leading to the best season of your life yet.” ~ Jennae Gegelia As summer comes to end, I admit I often get a bit wistful. I’m usually not ready for the shorter, cooler days and the responsibility that comes...
Jun 17, 2021 | Blog, Energy, Goals, Habits, Health, Life Balance, Mindfulness, Productivity, Success
“It’s all about finding the calm in the chaos.” ~ Donna Karan Some days it’s okay to do not much, especially now as we head into summer, and ready ourselves for a world free of pandemic restrictions. It’s been a long winter, and if...
Jun 9, 2021 | Blog, Energy, Goals, Gratitude, Health, Mindfulness, Productivity, Success
“Those with a grateful mindset tend to see the message in the mess. And even though life may knock them down, the grateful find reasons, if even small ones, to get up.” ~ Steve Maraboli We’ve all be told of the benefits of gratitude, and if you’re someone who...
Feb 18, 2020 | Blog, Gratitude, Habits, Health, Life Balance, Mindfulness, Productivity, Success
“When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.” ~ Jean Shinoda Bolen It’s about simple self-care! And while the world-wide wellness market is working hard to get your...