E-spirations (Life Coaching Series): Harness your REAL Flower Power
REAL Flower power isn’t about peace signs and sit-ins. It’s about pushing through and persisting against the odds. To find out what I’m talking about read on …
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E-spirations (Life Coaching Series): What can you learn from a pothole?
The ride may not always be smooth but if you’re moving and breathing you might as well be living! In this week’s e-spiration find out what you can learn from potholes.
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E-spirations (Life Coaching Series): Give up your amateur status already!
Life is meant to bring a balance between competence and challenge. What are you good at and what do you want to be better at? www.worklifeenergy.com
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E-spirations (Life Coaching Series): Do it differently and explore uncommon outcomes
In this week’s e-spiration Michelle asks “Are you a creature of habit?” How would things change if you chose to do it differently? www.worklifeenergy.com
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E-spirations (Life Coaching Series): Determined Mediocrity = Certain Success
“People of mediocre ability sometimes achieve outstanding success because they don’t know when to quit. Most [people] succeed because they are determined to.” ~ George Allen Don’t quit. Maybe you’re not as good at it as you’d like to be,…
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E-spirations (Life Coaching Series): Why ‘A little bit more’ can mean a lot
“Four short words sum up what has lifted most successful individuals above the crowd: a little bit more. They did all that was expected of them and a little bit more.” ~ A. Lou Vickery A little bit more.…
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(Health Series) “Oh INVEST already!” 4 reasons to say YES to Personal Training.
These days the economy may have many of us thinking “I can’t afford to pay for personal training.” But if you’re an unmotivated exerciser (and even if you’re not) I say you can’t afford not to.
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E-spirations is BACK! Inch your way (every day) to overwhelming success
E-spirations is BACK! By now you know I’m all about small-steps. I’ve been busy taking lots of them lately and I truly believe great things can be accomplished when you choose small steps over big thoughts…
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4 Ways to Recover from a Weekend of Relaxation?!
Spa weekends should be relaxing, but when over indulgence takes over here’s how to recover from a relaxing weekend away.
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Feeling Vacation-deprived? You deserve a BREAK this summer.
Ah the lazy days of summer! It’s the perfect time to take those hard earned vacation days and head to the beach or the mountains…anywhere but the office. It’s the ideal time of year for camping, kicking back, soaking up…
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