ENERGY NOW – Small Steps to an Energetic Life …THE BOOK
Well, it’s official. I’m 4 chapters away from completing my first book: ENERGY NOW! Small steps to an Energetic Life which will be released by Sentient Publications January 2012. Anyone who knows me or has heard me speak is aware…
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Stop causing harm
“A thoroughly good relationship with ourselves results in being still, which doesn’t mean we don’t run and jump and dance about. It means there’s no compulsiveness. We don’t overwork, overeat, oversmoke, overseduce. In short, we begin to stop causing harm.”…
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Tired and Wired, or Fit and Fired Up? What is your ENERGY profile?
“Failure is usually from want of energy than want of capital.” ~ Daniel Webster How would your life change if you had more energy? What would you do differently if you weren’t always so tired? It’s a Catch 22. Exercise…
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How to make the most of an extra $100 – Invest in YOURSELF
“The name of the game is taking care of yourself, because you’re going to live long enough to wish you had.” ~Grace Mirabella Feel great again. Find a way past fatigue and low motivation and start living a life full…
Read MoreIf Your Life Sucks It’s Your Fault – Part 2 – Michelle’s Story
Summer Accountability Experiment… continued “Nobody can do it for you.” ~Ralph Cordiner …though sometimes I wish that they would. We all have tasks we’d rather not do, it’s true. If you’re like me you’ll procrastinate the doing in hopes of…
Read MoreForget Freedom 55: Boomers just want to keep working
An article with this headline appeared in today’s Calgary Herald and it really got me thinking. It reported that the oldest baby boomers showed little interest in leaving the workforce even before the economic downturn descimated their savings. Financial necessity has…
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