E-spirations: Experiment with your fear? – www.worklifeenergy.com
Try new things, try it another way, try it again…www.worklifeenergy.com
Read More8 Weeks to More Energy! (Part 1)
One small change every week for 8 weeks can help you have more energy!
What if you could make one health and wellness change every week for 8 weeks?…
E-spirations: What’s your V.I.P. plan? – www.worklifeenergy.com
It’s important to take care of you .
You’re a V.I.P in your life and if you’re run down, burnt out, unfulfilled, or tired you won’t be much good to anybody…
E-spirations: A different kind of giving this season. – www.worklifeenergy.com
You give, give, and give some more and come to the end of the day only to realize that all the time and energy you hoped to give yourself is gone…
Read MoreE-spirations: Are you happy now? – www.worklifeenergy.com
Ah the pursuit of happiness. It’s something all of us strive for but do we always recognize it when it’s there?
Read More4 Things my Dog Taught Me About Enjoyable Winter Exercise
Old Man Winter arrived in Calgary yesterday like an unwelcome relative dropping by unannounced. I wasn’t happy to see him. partly because it was my run day. But my dog is an all-weather expert when it comes to getting outdoors so I thought I would share with you 4 things Lilly taught me about enjoyable winter exercise.
Read MoreE-spirations: Sometimes the grass IS greener. – www.worklifeenergy.com
Sure, it’s important to be grateful for where we are and what we have, but if you’re falling short of the mark with any part of your life …
Read MoreE-spirations: Leap of instinct or dumb idea? – www.worklifeenergy.com
Trust your gut. Trust your capability. Trust that you know what’s best for you. Yeah I know, just because you want it… Read on. www.worklifeenergy.com
Read MoreE-spirations: Where have I been? www.worklifeenergy.com
Transformation happens in so many ways doesn’t it? It has been a month since my last message and in that time I have ….. www.worklifeenergy.com
Read MoreE-spirations: Summer short and sweet
So often we bury ourselves in the final destination and we forget to look at today. What are you missing?
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