Feb 18, 2020 | Blog, Gratitude, Habits, Health, Life Balance, Mindfulness, Productivity, Success
“When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.” ~ Jean Shinoda Bolen It’s about simple self-care! And while the world-wide wellness market is working hard to get your...
Dec 21, 2016 | E-spirations
“Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Do what you love. Live as if this is all there is.” ~ Mary Anne Roadacher-Hershey Read it again! Do you feel it? Now imagine how great...
Jan 14, 2012 | E-spirations
“The longer I live the less confidence I have in drugs and the greater is my confidence in the regulation and administration of diet and regimen.” ~John Redman Coxe, 1800 Take a look at the date attributed to this quote. It’s old news people. Eating...