Aug 18, 2021 | Blog, Energy, Gratitude, Habits, Health, Mindfulness, Success
“It’s not happiness that brings us gratitude. It’s gratitude that brings us happiness.” Unknown It’s a simple truth. When you’re faced with a grey day, a good start is to look for the little bright spots. They may be difficult to...
Jun 9, 2021 | Blog, Energy, Goals, Gratitude, Health, Mindfulness, Productivity, Success
“Those with a grateful mindset tend to see the message in the mess. And even though life may knock them down, the grateful find reasons, if even small ones, to get up.” ~ Steve Maraboli We’ve all be told of the benefits of gratitude, and if you’re someone who...
Feb 25, 2021 | Blog, Energy, Habits, Life Balance, Mindfulness, Procrastination, Productivity, Success
“The most effective way to do it is to do it.” ~ Amelia Earhart Sometimes it’s better to think less and do more. If you’re like me, there are times when less work gets done because we overthink or plan excessively. It’s a form of...
Feb 17, 2021 | Blog, Energy, Habits, Life Balance, Mindfulness, Procrastination, Productivity, Success
“A fresh start isn’t a new place, it’s a new mindset.” ~ Unknown Well, we’re a month and a half into this new year, and I’ll admit, I’ve had a slow start with my regular messages. Admittedly, I needed a break, and a bit of a...
Dec 17, 2019 | Blog, Goals, Gratitude, Habits, Leadership, Life Balance, Mindfulness, Productivity, Success
“Success means having the courage, the determination, and the will to become the person you believe you were meant to be.” As you wind down into the holidays, meditate on who you are, and look to the horizon toward the person you believe you are meant to...