E-spirations (Celebration Series): Energy Now! The New Book is Here NOW…
I’ve got great news to share. Through a series of small things brought together – thoughts, words, pages, chapters, re-writes, edits, all in small steps, my book Energy Now! Small Steps to an Energetic Life is done! It’s on its way to book stores this very moment. Wahooooo!
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(Health Series) “Oh INVEST already!” 4 reasons to say YES to Personal Training.
These days the economy may have many of us thinking “I can’t afford to pay for personal training.” But if you’re an unmotivated exerciser (and even if you’re not) I say you can’t afford not to.
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Spring cleaning time!
ENERGY TV – Break up with your Sofa “Spring is when you feel like whistling even with a shoe full of slush.” ~ Doug Larson Okay, so it’s not quite spring yet. But it’s coming. I can feel it.…
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How to make the most of an extra $100 – Invest in YOURSELF
“The name of the game is taking care of yourself, because you’re going to live long enough to wish you had.” ~Grace Mirabella Feel great again. Find a way past fatigue and low motivation and start living a life full…
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