Jun 11, 2019 | Blog, Energy, Goals, Habits, Leadership, Life Balance, Mindfulness, Productivity, Success
“Your calm mind is the ultimate weapon against your challenges. So relax.” ~ Bryant McGill Work hard, yes! And, when body and mind start asking for a break, listen. No amount of white-knuckling will make up for distraction or fatigue, so when you feel it,...
Jun 5, 2019 | Blog, Energy, Goals, Habits, Leadership, Life Balance, Mindfulness, Productivity, Success
“Always surround yourself with people who are better than you. If you’re hanging around bad people, they’re going to start bringing you down . . . But, if you surround yourself with good people, they’re going to be pulling you up.” ~...
May 29, 2019 | Blog, Energy, Goals, Habits, Health, Leadership, Life Balance, Mindfulness, Procrastination, Productivity, Success
“If you don’t like something, change it. If you can’t change it, change your attitude.” ~ Maya Angelou When you’re working on tough tasks, how do you talk to yourself about it? It’s easy to whine and complain, but where will that...
Nov 7, 2018 | Blog, Energy Now keywords, Goals, Habits, Leadership, Productivity, Success
“The only way around is through.” ~ Robert Frost It’s a busy time of year, and when the proverbial sh*t is hitting the fan, sometimes the only this we can do is square our shoulders and ride out the sh*t storm! Yup, when life gets nuts, you...
Jun 19, 2018 | Blog, Energy, Goals, Habits, Health, Leadership, Life Balance, Mindfulness, Procrastination, Productivity, Success
“Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.” ~ Ashley Greene Hey, Michelle Cederberg here, coming at you about three quarters of the way through a run that I did not want to do today. And...