Nov 7, 2018 | Blog, Energy Now keywords, Goals, Habits, Leadership, Productivity, Success
“The only way around is through.” ~ Robert Frost It’s a busy time of year, and when the proverbial sh*t is hitting the fan, sometimes the only this we can do is square our shoulders and ride out the sh*t storm! Yup, when life gets nuts, you...
Oct 31, 2018 | Blog, Energy, Goals, Gratitude, Habits, Health, Leadership, Life Balance, Procrastination, Productivity, Success
“The amateur believes he must first overcome his fear; then he can do his work. The professional knows that fear can never be overcome. He knows there is no such thing as a fearless warrior or a dread-free artist.” ~ Steven Pressfield You know...
Oct 23, 2018 | Blog, Energy, Goals, Gratitude, Habits, Health, Life Balance, Mindfulness, Procrastination, Productivity, Success
Wednesday, October 24, 2018 “Aim for the sky, but move slowly, enjoying every step along the way. It is all those little steps that make the journey complete.” ~ Chandra Cochhar Small steps are soooooo powerful. Especially if you’re staring down a...
Mar 29, 2017 | Blog, Energy, Goals, Habits, Health, Life Balance
Watch the video here, subscribe, comment and share! To the untrained eye this may look like a person simply enjoying a moment in nature. Actually, it’s science. An opportunity for the parasympathetic nervous system to bring about a state of equilibrium in the body, to...