Aug 17, 2022 | Blog, Energy, Goals, Health, Life Balance, Mindfulness, Productivity, Stress Management, Success
“Almost everything will work again if you unplug it for a few minutes… including you.” ~Anne Lamott You can’t ignore fatigue and expect to be at your best. That’s why holidays are so darn important. But, what do you do if it’s...
Aug 10, 2022 | Blog, Energy, Goals, Habits, Health, Life Balance, Mindfulness, Productivity, Success
“When all else fails, take a vacation.” ~ Betty Williams Yes or no? Are you an enthusiastic vacationer or do you find it difficult to get away? These days it’s even more important to give mind and body a proper rest, but that doesn’t mean we’re doing...
Jul 2, 2020 | Blog, Energy, Goals, Habits, Health, Life Balance, Mindfulness, Success
“Enjoy the little things in life because one day you’ll look back and realize they were the big things.” ~ Kurt Vonnegut When life gets chaotic it’s easy to focus on work, work, work… but then you risk missing out on the life part of the...
Mar 5, 2019 | Blog, Energy, Goals, Habits, Health, Leadership, Life Balance, Mindfulness, Productivity, Success, Uncategorized
“Be aware of wonder. Live a balanced life – learn some and think some and draw and paint and sing and dance and play and work every day some.” ~ Robert Fulgham What’s your idea of life balance? It’s an important question because the answer is...
Nov 27, 2018 | Blog, Energy, Goals, Gratitude, Habits, Health, Leadership, Life Balance, Mindfulness, Procrastination, Productivity, Success
“We must always change, renew, rejuvenate ourselves; otherwise, we harden.” ~ Johann Wolfgang von Goethe Do you ever feel like you need a re-set? Over the past several months I’ve been working with a branding strategist to inject some fresh energy and new focus...