Jan 23, 2024 | Blog, Energy, Habits, Health, Leadership, Life Balance, Mindfulness, Productivity, Stress Management, Success
“Great habits improve performance and bring great success.” ~ Debasish Mridha How many of us think about how to factor health into our annual business plan, or our quarterly work goals? That would be a smart idea, because when we take care of our health it...
May 24, 2023 | Blog, Energy, Goals, Habits, Life Balance, Productivity, Success
“Thinking is easy, acting is difficult, and to put one’s thoughts into action is the most difficult thing in the world.” – Wolfgang von Goethe The first step to doing great work is setting great goals. Ideally, we’d approach every goal with shoulders...
May 17, 2023 | Blog, Energy, Goals, Habits, Life Balance, Productivity, Stress Management, Success
If you can identify with the busyness that is 21st-and-a-quarter-century stress, and if you’re feeling a bit lost because of it, the road to lower levels of stress and higher levels of success may be difficult to find at first. Maybe you’re too tired or too busy doing...
May 10, 2023 | Blog, Energy, Goals, Habits, Life Balance, Mindfulness, Productivity
“If you don’t know where you are going, you might wind up someplace else.” – Yogi Berra It seems any time the topic of goal setting comes up, someone mentions SMART goals. I, for one, am not a fan. In fact, I think SMART goals are pretty dumb....
May 3, 2023 | Blog, Energy, Habits, Life Balance, Mindfulness, Productivity, Stress Management, Success
Perhaps you’ve heard this statement: “How you do anything is how you do everything.” There’s something to it, especially when it comes to how you set your pace for the day. This saying explains why Sunday morning feels so different from Monday morning. Sunday is the...