Sep 12, 2017 | Blog, Energy, Goals, Habits, Health, Procrastination
“Strength doesn’t come from what you can do. It comes from overcoming the things you thought you couldn’t.” ~ Unknown Hey, Michelle Cederberg here with your weekly Work-Life Recharge. In the last Work-Life Recharge video (episode 37), I went on...
Nov 17, 2011 | Blog, Health, Procrastination
For years I was a full-time personal trainer, motivating people to get the most out of their fitness time. Many of my clients would tell me that most of the time they showed up for sessions just because they paid for them. Hey, whatever it takes! These days the...