Energy Now! Small Steps to an Energetic Life

Michelle’s first major publication Energy Now! Small Steps to an Energetic Life will change how you conquer change.

Achieve better health, greater happiness, and yes more energy - mind, body and spirit - through a small steps approach that will leaving you wondering why you didn’t think of it sooner! This book provides all the how-to tools for success once-and-for-all. 238 pages.

Buy it from the book stores later or get it here now, and Michelle will send you a signed copy. Email Michelle for discounts on bulk orders!

Gain practical small-steps strategies for gaining more energy MIND, BODY and SPIRIT in an interesting and easy to read format. Price includes shipping.

If Your Life Sucks It’s Your Fault * mini-book

If Your Life Sucks It’s Your Fault * is a fun and provocative poke at personal responsibility. Yes, tough stuff happens but our lives don’t have to suck because of it. The book shares stories and reminders to help you live a life that rocks.  Click here to purchase as a KINDLE. Click here for KOBO. Click here for SONY versions.

Only 3.5" x 5" its small size means you can take it anywhere or easily send it to anyone who needs a kind and caring kick in the butt. Price includes shipping.

If Your Life Sucks mini-book PDF

Hey, you can also order a pdf version of my new mini-book. Just make payment and your e-book will be sent to you via email right away!

Click here to purchase as a KINDLE. Click here for KOBO. Click here for SONY versions.

Click the links above to purchase e-reader formats!

GOT TO IT! 365 day journal for getting to the good things

Every day accountability to help you switch ‘I’ll get to it’ to GOT TO IT! Have better work-life balance, finally fit in fitness, increase your energy, and love your life – one day at a time.

This innovative resource keeps you on track like no average blank-page journal can. View sample pages here

*shipping on this 400+ page product is $10 to most North American destinations.

GOT TO IT! *pdf version

Yes, it’s 451 pages but the information is valuable whether you’re reading it off your screen or writing in an actual journal. Order and we’ll email you your pdf journal right away.

This product will be emailed to you within 24 hours of purchase.

‘Fit by Bit’ Exercise Guide *pdf version

This 40 page booklet includes articles, questionnaires, a pedometer challenge form, sample workouts, and over 25 exercises (with pictures) to challenge your entire body.

Desk Trainer Stretch & Strength Series – 3 pdfs

Upper and lower body strength exercises, plus stretches you can do right at home or your desk with NO equipment.

3 Pdfs will be e-mailed to you on receipt of payment.