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Shipping and handling fees is included in product prices. Tax is added upon check-out. Allow 2-4 weeks delivery.
Additional fees may be necessary for shipments outside of Canada.
Energy Now! Small Steps to an Energetic Life is HERE!!!
ORDER Energy Now! Well …NOW!
Michelle’s first major publication Energy Now! Small Steps to an Energetic Life has arrived.
Buy it from the book stores or get it here and Michelle will send you a signed copy.
It’s the perfect time of year to kick start your plan for more energy, better health, and greater happiness and this book provides all the how-to tools.
Gain practical small-steps strategies for gaining more energy MIND, BODY and SPIRIT in an interesting and easy to read format. Prices include shipping.
If Your Life Sucks It’s Your Fault * mini-book
If Your Life Sucks It’s Your Fault * is a fun and provocative poke at personal responsibility. Yes, tough stuff happens but our lives don’t have to suck because of it. The book shares stories and reminders to help you live a life that rocks.
Only 3.5" x 5" its small size means you can take it anywhere or easily send it to anyone who needs a kind and caring kick in the butt.
If Your Life Sucks mini-book PDF
Hey, you can also order a pdf version of my new mini-book. Just make payment and your e-book will be sent to you via email right away!
Stay-tuned for a fun e-reader version coming soon.
GOT TO IT! 365 day journal for getting to the good things
Every day accountability to help you switch ‘I’ll get to it’ to GOT TO IT! Have better work-life balance, finally fit in fitness, increase your energy, and love your life – one day at a time.
This innovative resource keeps you on track like no average blank-page journal can. View sample pages here
*shipping on this 400+ page product is $10 to most North American destinations.
GOT TO IT! *pdf version
Yes, it’s 451 pages but the information is valuable whether you’re reading it off your screen or writing in an actual journal. Order and we’ll email you your pdf journal right away.
‘Fit by Bit’ Exercise Guide
This durable, spiral bound booklet includes 40 pages of articles, questionnaires, a pedometer challenge form, sample workouts, and over 25 exercises (with pictures) to challenge your entire body.
All you need is your body weight, a fitball or some tubing!
‘Fit by Bit’ Exercise Guide *pdf version
This 40 page booklet includes articles, questionnaires, a pedometer challenge form, sample workouts, and over 25 exercises (with pictures) to challenge your entire body.
Desk Trainer Stretch & Strength Series – 3 pdfs
Upper and lower body strength exercises, plus stretches you can do right at home or your desk with NO equipment.
3 Pdfs will be e-mailed to you on receipt of payment.
