Moving Beyond the Myth of Life Balance
Begin your event with Michelle’s humorous ‘Exposing the Myth of Life Balance’ keynote, and follow up with this workshop to expand upon ideas she introduced in her keynote. This session allows you time to break down your current schedule to…
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Think, Talk and Act Your Way to a Better Day
As you navigate from morning to night there are so many factors that will determine whether you have a good day; the people you come in contact with and the exchanges you have, the thoughts and perceptions that you carry…
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Stress Defense
It is estimated that 50-75% of all people who visit a doctor do so for psychosomatic disorders – illnesses that originate in the mind and manifest in physical ailments. Stress is a leading cause! Our ‘stress generation’ is so used…
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Your Real Power Suit is the Body In It
First impressions or lasting impact? Your best business suit may get you noticed, but it’s your real ‘power suit’ – your physical body – that will catapult your business practices to new levels. Fitness and Lifestyle Strategist, Michelle Cederberg draws…
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