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Power Over Stress by Dr. Kenford Nedd 35 Quick Prescriptions for Managing the Stress in Your Life This book is a great, easy read, and perhaps one of the best resources I've read on managing stress. |
$25.00* |
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NEW 'Fit by Bit' Exercise Guide This durable, spiral bound booklet includes articles, questionnaires, and a pedometer challenge form along with over 25 exercises to challenge your entire body. A great gift for the holidays! Purchase Fit By Bit Kit with tubing below |
$16.00* |
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For Writing Out Loud Journal Volume 2 Get inspired to write down your thoughts. Contains over 80 of Michelle's 'e-spirations' quotes and twice as many pages for your thoughts. |
$25.00* |
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Speak Out Volume 4 NEARLY SOLD OUT'Speak Out Volume 4' Enjoy Michelle's chapter "The Start Small Solution to Finding Time for Yourself" along with contributions from 13 other women sharing their life and success strategies chapter by chapter. Your signed copy will be sent to you by right away! |
$25.00* |
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Fit by Bit Booklet and Tubing Who says fitness has to be costly? Get 'Fit by Bit' starting today! 'Fit by Bit' Tubing Kit includes one durable resistance band with handles, and the BRAND NEW comprehensive booklet of over 25 exercises and guidelines to work your entire body (shown above. |
$30.00* |
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'Fit by Bit' Deluxe 'Fit by Bit' Deluxe includes 1 Duraball Pro Exercise Ball (55"), one durable resistance band with handles, and a comprehensive booklet of exercises and guidelines to work your entire body. |
$85.00* |
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Desk Trainer Stretch & Strength Series - 3 pdfs Upper and lower body strength exercises, plus stretches you can do right at home or your desk with NO equipment. 3 Pdfs will be e-mailed to you on receipt of payment. |
$8.00* |
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Desk Trainer Stretch & Strength Series - 3 laminated cards Upper and lower body strength exercises, plus stretches you can do right at home or your desk with NO equipment. 3 laminated cards will be shipped to you on receipt of payment. Each card is 2 sided laminated. |
$16.00* |
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Live Out Loud Audio CD Michelle has copies of all her most popular sessions. Order your favourite today! |
$20.00* |
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Live Out Loud T-shirt 100% cotton, white v-neck available in Women's sizes S, M, L |
$25.00* |
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Live Out Loud Journal Sturdy 5x7 ring-bound, with funky vinyl covers front and back. |
$15.00* |
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| * Shipping and handling fees and applicable taxes are included in the above prices. Allow 4-6 weeks delivery for all Live Out Loud Merchandise. Shipping to the USA requires an additional fee of $10.00 CDN. E-mail info@liveoutloud.ca for details. | ||