WEBINAR August 17, 2010, 12:00 mountain

Demystifying Stress The key to effective stress management begins with understanding the role stress plays in your life. The Good, the bad, and the ugly...

More details at www.gottoit.ca


$49.00*

NEW* PDF option for GOT TO IT!

Tight times call for affordable options. yes, it's 451 pages but the information is valuable whether you're reading it off your screen or writing in an actual journal. Order and we'll email you your pdf journal right away

$14.97*

GOT TO IT! 365 day journal for getting to the good things

BRAND NEW!

Every day accountability to help you switch 'I'll get to it' to GOT TO IT! Have better work-life balance, finally fit in fitness, increase your energy, and love your life - one day at a time.

*shipping on this 400+ page product is $10 to most North American destinations.

$34.95*

GOT TO IT Partners Pack

Buddy up your GOT TO IT efforts! Buy 2 journals and 2 sets of 'GOT TO IT' shoelaces, and save.

$68.95*

GOT TO IT! Friends and Family SPECIAL

BEST VALUE Buy 4 journals and get the fifth for FREE!* Save $25.00!

Make GREAT gifts!

* all journals must be shipped to the same address! Shipping on five 400+ page journals is $20 to most Canadian destinations.

$119.99*

GOT TO IT! Shoelaces

Get motivated every time you lace up to exercise! These sturdy laces are FUN and functional.

$7.97*

'Fit by Bit' Exercise Guide

This durable, spiral bound booklet includes 40 pages of articles, questionnaires, a pedometer challenge form, sample workouts, and over 25 exercises (with pictures) to challenge your entire body.

A great gift for the holidays! Purchase Fit By Bit Kit with tubing below

$17.99*

'Fit by Bit' Exercise Guide *pdf version

This 40 page booklet includes articles, questionnaires, a pedometer challenge form, sample workouts, and over 25 exercises (with pictures) to challenge your entire body.

$7.99*

Fit by Bit Exercise Guide and Tubing

Who says fitness has to be costly? Get 'Fit by Bit' starting today!

'Fit by Bit' Tubing Kit includes one durable resistance band with handles, and the BRAND NEW comprehensive booklet of over 25 exercises and guidelines to work your entire body (shown above.

$39.99*

Desk Trainer Stretch & Strength Series - 3 pdfs

Upper and lower body strength exercises, plus stretches you can do right at home or your desk with NO equipment.

3 Pdfs will be e-mailed to you on receipt of payment.

$7.99*

Desk Trainer Stretch & Strength Series - 3 laminated cards

Upper and lower body strength exercises, plus stretches you can do right at home or your desk with NO equipment.

3 laminated cards will be shipped to you on receipt of payment. Each card is 2 sided laminated.

$17.99*

* Shipping and handling fees and applicable taxes are included in the above prices. Allow 4-6 weeks delivery for all Live Out Loud Merchandise. Shipping to the USA requires an additional fee of $10.00 CDN. E-mail info@liveoutloud.ca for details.