Michelle Cederberg - The Energy to Succeed in Business & In Life

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Energy Quiz

WHO DOESN’T NEED MORE ENERGY?

Your lifestyle behaviours can have a big impact on your day-to-day ENERGY levels.  Take my ’20 questions’ ENERGY quiz to note your potential energy drains.

Read the questions below and click the colour that corresponds with your current state.  At the end you’ll see your results and gain guidance on how to get more ENERGY NOW!

 


1) I have enough energy to get through my day.




2) I’m generally happy and I like my life.




3) I get satisfaction from my career or chosen path.




4) I feel good about my current level of physical health




5) I exercise at least three times each week.




6) I drink enough hydrating fluids each day.




7) I am happy and realistic about my eating habits.




8) I generally make good food choices through the day.




9) I avoid skipping meals throughout the day.




You're half way done. You have the ENERGY to finish don't you?

10) I regularly get enough sleep.




11) I am a non-smoker and avoid second hand smoke.




12) I regularly find time for myself.




13) I have hobbies I enjoy and engage in regularly.




14) I generally manage my stress well.




15) I laugh daily.




16) I rarely worry.




17) I get tasks done in a timely manner.




18) I have someone I can talk to when I need to.




19) I regularly find time for my family and friends.




20) I am responsible with my spending.