Energizing E-spirations
Enjoy a weekly motivational ‘booster shot’ from Michelle.
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My weekly e-mail message started as an opportunity to share information and thoughts with members of my audiences “after the fact”. I’ve truly come to enjoy the process of compiling each week’s message and sharing it with people like you. Enjoy weekly mind and body motivations like the samples below:
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Health BOOSTER or BUSTER: which one are you?
“As I see it every day you do one of two things: build health or produce disease in yourself.” ~ Adelle Davis Both are a temporary state. You can choose to boost your health or weaken it by the daily…
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Be Glad of Life!
Wednesday, May 25th, 2011 “Be glad of life because it gives you the chance to love and to work and to play and to look up at the stars.” ~ Henry Van Dyke Today is going to be a tough…
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Why walking ROCKS!
“I have two doctors, my left leg and my right.” ~ G.M. Trevelyan Is there anything better for your heart and soul than an energizing walk outdoors? I don’t think so. And this time of year it’s a great way…
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Take big or small steps…as long as you’re moving.
“If you have a great ambition, take as big a step as possible in the direction of fulfilling it. The step may only be a tiny one, but trust that it may be the largest one possible for now.” ~…
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I will, I won’t or I can’t. Which one are you?
“There are three kinds of people in this world: the wills, the won’ts, and the can’ts. The first accomplish everything; the second oppose everything; the third fail in everything.” ~ Unknown So, which one are you? I realize none of…
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Don’t wait for inspiration. Just take action.
E-spiration from Wednesday, April 27th, 2011 “We should be taught not to wait for inspiration to start a thing. Action always generates inspiration. Inspiration seldom generates action.” ~ Frank Tibolt I’ve thought about writing a book for over 10 years now,…
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Persistence Always Pays Off
“Diamonds are nothing more than chunks of coal that stuck to their jobs.” ~ Malcom Stevenson Forbes Persistence pays off. Yes, it can feel tedious at times – plodding along in pursuit of health, happiness or success – especially when…
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Spring cleaning time!
ENERGY TV – Break up with your Sofa “Spring is when you feel like whistling even with a shoe full of slush.” ~ Doug Larson Okay, so it’s not quite spring yet. But it’s coming. I can feel it.…
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Stop causing harm
“A thoroughly good relationship with ourselves results in being still, which doesn’t mean we don’t run and jump and dance about. It means there’s no compulsiveness. We don’t overwork, overeat, oversmoke, overseduce. In short, we begin to stop causing harm.”…
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Manage priorities, not time
“Don’t be a time manager, be a priority manager. Cut your major goals into bite-sized pieces. Each small priority or requirement on the way to the ultimate goal becomes a mini goal in itself.” ~ Denis Waitley Ironic isn’t it? …
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