E-spirations

Energizing E-spirations

Enjoy a weekly motivational ‘booster shot’ from Michelle.

Check here weekly or join our mailing list below.

My weekly e-mail message started as an opportunity to share information and thoughts with members of my audiences “after the fact”. I’ve truly come to enjoy the process of compiling each week’s message and sharing it with people like you. Enjoy weekly mind and body motivations like the samples below:

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just-let-it-go

E-spirations (Life Coaching Series) – What do you need to let go of?

“You leave old habits behind by starting out with the thought, ‘I release the need for this in my life’.” ~ Dr. Wayne Dyer What do you need to let go of ? Look closely at your habits this week…

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sun_face

E-spirations (Life Coaching Series): Look into the light and shine BIG time

“Turn your face to the sun and the shadows fall behind you.” ~ Maori Proverb Think about it… If you always look into the shadows everything you see will be bathed in dull gray. Choose instead to focus on the…

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Priority stamp

E-spirations (Life Coaching Series): Do or do not. Just make up your mind.

I’ve been thinking about this a lot lately. There are only so many hours in a day and you can’t do it all. When life gets hectic look closely at all that you’re doing and ask yourself; Am I focusing on the right stuff? www.worklifeenergy.com

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common-sense-deficiency

E-spirations (Life Coaching Series): 3 Essential Steps to Success.

Three essential steps to success…Hard work and persistence always make sense but if you want to reach a worthwhile goal pay attention to #3. www.worklifeenergy.com

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No-Shortcuts-300x231

E-spirations (Life Coaching Series): Two non-negotiables and no shortcuts okay?

“The longer I live the less confidence I have in drugs and the greater is my confidence in the regulation and administration of diet and regimen.” ~John Redman Coxe, 1800 Take a look at the date attributed to this quote.…

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EnergyNow cover-sm2

E-spirations (Celebration Series): Energy Now! The New Book is Here NOW…

I’ve got great news to share. Through a series of small things brought together – thoughts, words, pages, chapters, re-writes, edits, all in small steps, my book Energy Now! Small Steps to an Energetic Life is done! It’s on its way to book stores this very moment. Wahooooo!

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sigh

E-spirations (Life Coaching Series): How will you SHAKE UP 2012?

…And then the new year comes along and nothing changes…even when some things need to change. Read on to learn about Michelle’s plans for 2012 and join in if you dare.

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rainbow holiday tree

E-spirations (Life Coaching Series): Slide Down the Holiday Rainbow Already!

Like it or not, the holidays are upon us. I love this time of year but for many people Christmas is often described as dreaded or stressful. Organizing gatherings, shopping in crowded malls, cooking big meals, cleaning, wrapping, pleasing everyone (except yourself). If you can relate to this I’m talking to YOU.

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determined

E-spirations (Life Coaching Series): Determined Mediocrity = Certain Success

“People of mediocre ability sometimes achieve outstanding success because they don’t know when to quit. Most [people] succeed because they are determined to.” ~ George Allen Don’t quit. Maybe you’re not as good at it as you’d like to be,…

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shower_thinking

E-spirations (Life Coaching Series): Clean up, dry off and do something already!

“Everyone who’s ever taken a shower has an idea. It’s the person who gets out of the shower, dries off and does something about it who makes a difference.” ~ Nolan Bushnell Founder of Atari   Thoughts, idea, ACTION! Sure…

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