Articles


Michelle Cederberg is a regular contributing writer for several health, fitness, lifestyle, and business publications.  She is also an on-line contributor for Canadian Living magazine.

Click the links  below to download pdf versions of some of Michelle’s articles:

Five Ways to Put off Procrastination

Exposing the Myth of Life Balance

Fitness and Food – Ways to Save

Fitting in Fitness

Pump Up Productivity in the Workplace

Stress Defense – Combat Tips for Today’s Stress Generation

The Fitness Resolution Express

Time Tips for Better Life Balance

Wheel of Life Exercise

Priority Shift