I've partnered with two of Calgary's best!  We are REAL CHANGE CONSULTANTS and we provide realistic and sustainable workplace wellness programs that facilitate health change ... one step ... one bite ... one thought at a time.

Visit our website at www.realchangeconsultants.com   

X-Weighted Reality Program on Life Network featured Michelle as a personal trainer to Janette Anderson, helping her on her 6 month mission to drop weight toward her ultimate goal of a 150 lb. weightloss

The program aired on Life Network in February of 2006 and still be seen regularly on Slice network in re-runs.

Janette experienced a 54 lb weightloss and continues to maintain that loss today. 

Canadian Living Whole Life Makeover

Flexible Fitness Program
By Michelle Cederberg

Personal trainer Michelle Cederberg was one of the experts helping former Olympic luge athlete Kathy Salmon Farstad regain control over her work, personal and physical life. To start you on your own road to fitness bliss, try these eight exercises Michelle adapted for you from Kathy's program then log on to www.canadianliving.com and ask her your own fitness question under 'JUST ASK'