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Work-Life Recharge 26 – There’s No Such Thing As Ready

Work-Life Recharge 26 – There’s No Such Thing As Ready

Where in your life have you delayed because you don’t feel you’re ready? What are you waiting for? Launch…because you can, and because there is almost no such thing as ready. www.worklifeenergy.com

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Work-Life Recharge 25 – Get Off Auto-Pilot

Work-Life Recharge 25 – Get Off Auto-Pilot

Life is busy. And for most of us there’s a day-in-day-out routine that we have, that’s often operated on auto-pilot. …get up, do life, wonder if there’s more, sleep, repeat… Get off auto-pilot. Here’s how. www.worklifeenergy.com

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Work-Life Recharge 23 – Imperfect Progress

Work-Life Recharge 23 – Imperfect Progress

How often has the need to get it right held you back from doing it at all? Get over perfectionism in the name of doing the freakin’ work! #DTFW …www.worklifeenergy.com

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Work-Life Recharge 21 – Exercise As Your Competitive Edge

Work-Life Recharge 21 – Exercise As Your Competitive Edge

Exercise is good for you, and it’s good for your business.

This week’s Work-Life Recharge talks about the competitive edge you will gain when you prioritize health as part of your business plan. www.worklifeenergy.com

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Work-Life Recharge 19 – Supercharge Your Productivity

Work-Life Recharge 19 – Supercharge Your Productivity

Maybe instead of working harder, we should be resting smarter? This week’s Work-Life Recharge shares a simple workday hack that will supercharge your productivity … and the science behind it. www.worklifeenergy.com

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Work-Life Recharge 18 – A Conversation with Chef Michael Noble

Work-Life Recharge 18 – A Conversation with Chef Michael Noble

“If you feel like there’s something out there that you’re supposed to be doing, if you have a passion for it, then stop wishing and just do it.” ~ Wanda Sykes This week I had the pleasure of talking with…

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Work-Life Recharge 17 – Your Brain… On Exercise

Work-Life Recharge 17 – Your Brain… On Exercise

I’ve been thinking a lot about exercise lately. No, not just because I’m an Exercise Physiologist with a Masters in Kinesiology, or because I teach 2 or 3 kick-butt spin classes a week. It’s because I recently realized that, although…

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