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	<title>Live Out Loud</title>
	<link>http://www.michellecederberg.com/blog</link>
	<description>Just another WordPress weblog</description>
	<lastBuildDate>Tue, 10 Aug 2010 21:19:31 +0000</lastBuildDate>
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		<title>Tired and Wired, or Fit and Fired Up?  What is your ENERGY profile?</title>
		<description>"Failure is usually from want of energy than want of capital."
~ Daniel Webster

How would your life change if you had more energy?  What would you do differently if you weren't always so tired?  It's a Catch 22.  Exercise gives us more energy but we need energy to exercise and because ...</description>
		<link>http://www.michellecederberg.com/blog/2010/08/10/tired-and-wired-or-fit-and-fired-up-what-is-your-energy-profile/</link>
			</item>
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		<title>Someday is NOT a Day of the Week - Seize the Day Any Way</title>
		<description>"Carpe Diem.  Seize the day."
~ John Keats


Do it just because you can.  Then celebrate the fact that you chose action over indecision.  The tough phone call, that project you've been delaying, the run you promised yourself you'd get to, the trip you've been talking about forever, the next step in ...</description>
		<link>http://www.michellecederberg.com/blog/2010/08/04/someday-is-not-a-day-of-the-week-seize-the-day-any-way/</link>
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		<title>How to make the most of an extra $100 - Invest in YOURSELF</title>
		<description>




"The name of the game is taking care of yourself, because you're going to live long enough to wish you had."
~Grace Mirabella


Feel great again. Find a way past fatigue and low motivation and start living a life full of energy.  If not now, then when? I know you're tired and ...</description>
		<link>http://www.michellecederberg.com/blog/2010/07/27/how-to-make-the-most-of-an-extra-100-invest-in-yourself/</link>
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		<title>Michelle Cederberg earns distinctive speaking award</title>
		<description>"The more you praise and celebrate your life, the more there is to celebrate"
~Oprah Winfrey
 
I'm writing this blog post while sitting in the airport in Toronto.  I'm waiting to fly to Orlando Florida for the National Speakers Association annual convention and I'm going there to celebrate.  I've been a professional ...</description>
		<link>http://www.michellecederberg.com/blog/2010/07/15/michelle-cederberg-earns-distinctive-speaking-award/</link>
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		<title>If Your Life Sucks It’s Your Fault – Part 2 – Michelle’s Story</title>
		<description>Summer Accountability Experiment... continued
 
"Nobody can do it for you."
~Ralph Cordiner

...though sometimes I wish that they would.  We all have tasks we'd rather not do, it's true.  If you're like me you'll procrastinate the doing in hopes of gaining more energy or enthusiasm for the task, but in the end that ...</description>
		<link>http://www.michellecederberg.com/blog/2010/07/07/if-your-life-sucks-it%e2%80%99s-your-fault-%e2%80%93-part-2-%e2%80%93-michelle%e2%80%99s-story/</link>
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		<title>No More Excuses!  Michelle’s Summer Accountability Experiment.</title>
		<description>“When it comes to eating right and exercising, there is no "I'll start tomorrow."  Tomorrow is disease.”
~Terri Guillemets
 
 
I had a lightning bolt moment the other day that I want to share with you.  It revolves around why we have difficulty getting to some tasks in our day-to-day, and not others.  ...</description>
		<link>http://www.michellecederberg.com/blog/2010/06/23/no-more-excuses-michelle%e2%80%99s-summer-accountability-experiment/</link>
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		<title>Life can suck!  And what about when it&#8217;s NOT your fault?</title>
		<description>Free webinar April 27th.  Visit www.gottoit.ca to reserve your spot.
________________________________________________________
In my last post I opened up a can of worms by boldly stating “If your life sucks it’s YOUR fault!”  I went on to share specific examples where we regularly make excuses for ourselves to shirk personal responsibility …
If you’re ...</description>
		<link>http://www.michellecederberg.com/blog/2010/04/06/life-can-suck-and-what-about-when-its-not-your-fault/</link>
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		<title>TIME TO GET REAL PEOPLE!</title>
		<description>Last week I found out I didn’t make Top 10 on the W Network’s Expert Search.  It’s the second year in a row I have submitted a video and the second year in a row I’ve been let down wondering why them?  Why not me?  I think my submission was pretty ...</description>
		<link>http://www.michellecederberg.com/blog/2010/03/30/time-to-get-real-people/</link>
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	<item>
		<title>I&#8217;m ACTUALLY getting to it!</title>
		<description>HAPPY FRIDAY!
This week I have been thinking more about when to blog and what to blog.  I've also been using my business down-time to reach out to the universe with other tentacles of myself and my message.  I'm learning how to use You Tube  and will be creating a series ...</description>
		<link>http://www.michellecederberg.com/blog/2010/03/19/im-actually-getting-to-it/</link>
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		<title>Procrastination.  What&#8217;s the problem &#8216;expert girl&#8217;?</title>
		<description>

 
I spent the day procrastinating writing this blog. It's now 7pm and I'm finally getting to it. The last blog I wrote was in January and I recall delaying that one too. It got me thinking. Why do I suffer so when it comes to writing my blog, when I ...</description>
		<link>http://www.michellecederberg.com/blog/2010/03/15/procrastination-whats-the-problem-expert-girl/</link>
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