10 Tips for Managing Stress in Small Steps

By Michelle Cederberg, CSP, June 27, 2012

While we usually have a good idea about what causes our stress, we don’t often take the time to really dissect it, and that can be a helpful process. To defend yourself against rising stress, consider the following combat tips…

I’ve teamed up with this website to share  health and wellness information excerpted from my book Energy Now! Small Steps to an Energetic Life … which, in case you’re interested, is now available as a KINDLE.

To read the rest of this blog click the link: http://www.weightlossexercisediet.com/10-tips-for-managing-stress-in-small-steps/

Michelle Cederberg,Certified Speaking Professional

MKin, BA Psyc, CEP, Co-Active Coach

Follow me on Twitter: @4worklifeenergy
Like my Facebook Page: Michelle Cederberg: Energy NOW
Watch my You Tube Energy TV channel: http://www.youtube.com/user/MCederGOTTOIT

Michelle Cederberg, MKin, BA Psyc
Certified Speaking Professional (CSP)
Certified Professional Co-Active Coach (CPCC)
Certified Exercise Physiologist (CEP)

Follow me on Twitter: @4worklifeenergy

Like my Facebook Page: Michelle Cederberg: Energy NOW

Subscribe to my You Tube Energy TV channel: http://www.youtube.com/user/MCederGOTTOIT

Connect with me on LinkedIn: http://www.linkedin.com/pub/michelle-cederberg-nicholson/3/13b/210