Articles

Michelle Cederberg is a regular contibuting writer for several health, fitness, lifestyle, and business publications.  She is also an on-line contributor for Canadian Living magazine.  To view her submissions CLICK HERE. 

Click the links  below to download pdf versions of some of Michelle's articles:

Pump Up Productivity in the Workplace  

For more detailed help with sustainable workplace solutions, one step...one bite...one thought at a time, visit my WORKPLACE WELLNESS website at www.realchangeconsultants.com and find out how Three of Calgary's Leading Health Professionals can make a REAL difference in your workplace!

The Start Small Approach to Fitting in Fitness

Three Tricks to Overcoming Exercise Barriers

Fitness Leaders - Your Real Power Suit is the Body In It

Check in regularly as I'm still adding new articles to this section!