Message from Michelle
Welcome to a new era of Michelle Cederberg Speaking and Consulting!
WOW! I’ve been speaking professionally for over 14 years now. I successfully launched to full-time in January 2006 and what a ride it’s been. It hasn’t always been fun, but today I can say – with absolute authenticity – that I love what I do for a living.
Over the years there have been multiple reinventions of me. A lot of web sites, many ups and downs, ideas that worked and ones that didn’t. Through it all I’ve just kept learning and inching closer and closer to my authentic self. But isn’t that what life is about after all?
With this most recent overhaul I believe I am closer to the real me than I have ever been! The Energy to Succeed in Business and in Life truly encompasses what I believe in, what I speak about, and what I strive for in my own life.
I help people with full schedules and a long list of responsibilities maximize their personal energy. Energy is a BIG word in that regard but I’m up for the task.
To me, energy is first and foremost about fitness and health. I believe that a strong base of physical health – through exercise, eating healthfully and getting enough rest – is essential for success in so many aspects of life. It’s a starting point for gaining energy, enhancing your self-esteem and inevitably making better choices in life.
I found health and fitness for myself in the early 90′s. After that I wondered why more people weren’t exercising regularly and enjoying a better life. As a naive 20 year old I had to remind myself of the challenges I had overcome by increasing my physical activity, eliminating a high-school smoking habit, and choosing to eat more healthfully – habits that I changed over the course of many years… and not without challenges.
In over 20 years as a health professional I have learned that health and personal energy is also about better life balance, enhanced emotional and spiritual health, connecting with people socially, nurturing your growth intellectually … and finding the time and motivation to work on these areas each day.
It’s not always easy is it? The path to health and happiness is paved with good intentions and a whole lot of potential road blocks. Everyone has the desire to change or improve but few find success at the level they hope for. I want to help!
Sometimes it requires hard work and a helping hand, but when you finally find your way you’ll know it. You’ll feel it. Decide you’re worth it, step into action, and before long you’ll be pulsing with The Energy to Succeed in Business and in Life!
Thank-you for coming along for the journey!
Michelle Cederberg, CSP
Speaker, Author, Coach, Truth-teller
