Feb 24, 2014 | Blog, Energy, Health
Activity Tracker #1 – Jawbone UP Activity trackers have inundated the fitness market as tools to keep you moving, motivated, and accountable. These wearable ‘high-end pedometers’ track everything from number of steps you’ve walked, distance...
Feb 18, 2014 | E-spirations
“The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.” ~ Thich Nhat Hanh Who do you love? This Valentine’s week show your love by being present with the people in your...
Feb 18, 2014 | E-spirations
“The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.” ~ Thich Nhat Hanh Who do you love? This Valentine’s week show your love by being present with the people in your...
Feb 18, 2014 | E-spirations
“Hard work spotlights the character of people: some turn up their sleeves, some turn up their noses, and some don’t turn up at all.” ~ Sam Ewing Where’s your spotlight shining? When the going gets tough how do you show up? If you find yourself...
Feb 18, 2014 | E-spirations
“Hard work spotlights the character of people: some turn up their sleeves, some turn up their noses, and some don’t turn up at all.” ~ Sam Ewing Where’s your spotlight shining? When the going gets tough how do you show up? If you find yourself...